Suggested Supply List

When in doubt, any acrylic paints, painting surface and brushes you have will work great!

And if you want our recommended supplies, especially if you have none at all, please refer to the pdf below.

For our Nature-Inspired Yoga Painting portion of the Rise Above course, I am using an art journal, watercolor (gouache) paints, acrylic paint pens, and colorful gel pens. I am providing an affiliate link below for the supplies I use, however, ANY type of art journal (or canvas), watercolor paints (or acrylic), markers and gel pens will be fine. There are a wide variety of materials out there to choose from. Below are suggestions:

Art journal: https://amzn.to/3VOKGZ0

Watercolor (gouache) paints: https://amzn.to/3ztclXQ

Acrylic markers: https://amzn.to/45TwgLG

Gel pens: https://amzn.to/4cBq4KX

The meditations in this course are from my book, Connecting with Nature: Your Guide to Healing from the Inside Out, which can be purchased here:

https://amzn.to/4cBq4KX

or here:

https://store.bookbaby.com/book/connecting-with-nature

Available to purchase are essential oil sample kits of the oils used in this course. Kits are $40 plus tax & shipping (include nine 2ml bottles). These are hand-poured on demand. To order your kit, please send request to [email protected] or comment below.

Full size (5ml or 15ml) bottles of essential oils are also available to order.